Individual Adult, Adolescent, Child Psychotherapy

Psychotherapy is a general term for addressing mental health concerns by talking with a psychologist. There are many specific types of psychotherapy, each with its own approach. The type of psychotherapy that's right for you depends on a person's individual situation and goals. Also, different techniques are used given the age of the person in treatment, be it a child, adolescent, or adult.

Psychotherapy can be helpful in treating mental health problems including anxiety, depression, eating disorders, addiction, and personality disorders. It can also help with a number of life's stresses and conflicts that can affect anyone including dealing with a chronic or serious health problem, interpersonal problems an impending divorce, job loss, and identifying and treating unhealthy patterns of behavior.

When you call APS, our director Dr. Nancy Just will take the time to discuss with you the concerns you would like to address in therapy and will review with you the types of therapy that are best for your specific goals. With that information in hand, your case can be confidently assigned to the APS doctor who best matches your needs.